Stay tuned for information regarding the many other ways Health and Wellness Services will be providing information and support to improve your health and well-being. Events will include both virtual and experiential wellness programming such as:
- Journey to Wellness Program
- Healthy Choices Program
- Therapeutic Skills and Support Groups
- Healthy Mondays
- Wellness Wednesdays
- Game Nights
These programs are designed to provide support, psychoeducation and skill development, and cover a wide range of topics such as mental health coping strategies, nutrition, reproductive health, sleep hygiene, substance abuse, mindfulness, and more.