Cross Counry teams remain #7

Both the men's and women's cross country teams remain ranked #7 in the latest NJCAA Division III poll.  The Pioneers have held the #7 spot in the last three week's of the poll.

The men's team is coming off a 10th place finish at the University of Rochester Invitational while the women finished 12th.  Zak Williamson (Rocky Point) was the top male finisher.  He finished 55th in 28:02 while Rhea Cosay (White River, AZ) finished 67th (21:00) to earn top honors on the women's side.

The Blue and Gold have the weekend off before competing in the Region III Championship on October 27 at SUNY Delhi.

SUNY Delhi remains in the top spot on the men's side.  Region III schools, SUNY Cobleskill (3rd) and Mohawk Valley (4th) are also in the top ten.

Suffolk CC is the #1 team on the women's side.  Region III schools, SUNY Cobleskill (2nd), SUNY Delhi (3rd), Mohawk Valley CC (4th), Finger Lakes CC (6th), Erie CC (8th), Hudson Valley CC (9th), and Herkimer CCC (10th).