The Alfred State Fitness Center, located in the Orvis Activities Center, is open to students of the college, faculty/staff, and members of the community. The Center consists of a 4,500 square foot space housing cardiovascular equipment, resistive weight equipment, and a free weight area. Managed by a full-time certified director, the Center will be staffed at all times to ensure a safe and effective workout for all participants regardless of fitness level.
The Fitness Center offers new, state-of-the-art equipment consisting of:
| Strength Training | Cardio Vascular Training |
|---|---|
| 19 Station Cybex pin select Strength circuit | 6 Cybex Bicycles |
| 4 Wynmore Power Racks w/Husker Bench | 5 Professional Treadmills |
| 2 Wynmore Half Racks w/Husker Bench | 3 Cybex Arc Trainers |
| 34 pairs of York Dumbbells (5 lbs - 120 lbs) | 4 Precor EFX Elliptical Trainers |
| 1 Cybex Cross Over Cable | 3 Stair Climbers |
| 1 Hoist Smith Machine | 1 Concept II Rower |
| 2 Magnum adjustable high/low pullies | |
| 1 Magnum Lat Pull down | |
| 1 Hoist Low Row | |
| 1 Cybex Leg Press | |
| 1 Magnum Perfect Squat | |
| 1 Cybex - Scott Preacher Curl | |
| 1 Cybex Seated Calf raise | |
| 10 pre-loaded curl bars (10 lbs - 120 lbs) | |
| 1 Cybex Decline Bench | |
| 4,500 pounds of free weight plates | |
| Various Benches and Bars |
Memberships are available for purchase with varying plans available for:
To Become a Member (Students Included):
| 1 month | 3 months | 6 months | 1 semester | full year | |
|---|---|---|---|---|---|
| Alfred State Students |
-- | -- | -- |
$35 | -- |
| Alfred State Faculty & Staff (spouse, alumni, dependent children over 13, and retired employees) |
$30 | $40 | $65 | -- | $110 |
| Community | $30 | $60 | $100 | -- | $170 |
Participants should be aware that there is a risk of personal injury due to the inherent nature of this activity. Each participant assumes the risk for any harm or injury. It is encouraged that each individual has a physical examination prior to participation. All accidents or injuries should be reported immediately to a member of the Fitness Center Staff.
| Day(s) | When School is in session | Summer & Break Hours |
|---|---|---|
| Monday-Thursday | 6 a.m. - 9 p.m. | 6 a.m. - 4 p.m. |
| Friday | 6 a.m. - 6 p.m. | 6 a.m. - 4 p.m. |
| Saturday - Sunday | 1 p.m. - 6 p.m. | Closed |
The fitness center will be closed legal holidays and weekends when school is not in session.
Phone: (607) 587-4355
Doorley is beginning his fifth year running the ASC fitness center. He is a certified strength and conditioning specialist. He earned an associate degree from Alfred State College, a bachelor's degree in fitness and health from SUNY Cortland, and physical education teaching certification from St. Bonaventure. Doorley is also the head volleyball coach. Stop in to see Gene or call for an appointment.